Greetings, dear seekers of light. I am AJ, your guide on this transformative 21-day voyage to unlock the radiant essence within you. Together, we embark on a sacred journey, where Kundalini Yoga, Pranayama, and Meditation converge to awaken your soul's brilliance.
Week 1-2: Laying the Foundation - Experience the Magic of Breath and Energy.
Join me in these initial days as we delve into the very heart of Kundalini breathwork known as PRANAYAMA. Discover the art of cultivating a profound connection with your breath and energy. Immerse yourself in 2 potent Pranayama techniques (every week) that will unveil the door to your inner strength. Every third day, we will embrace a chakra-specific Kundalini Kriya, harmonizing breath mastery with the energy centers within.
Week 3-4: Root and Sacral Awakening - Grounding and Creative Transformation.
As our journey gathers momentum, our focus turns to the Root and Sacral Chakras. Let us harmonize with the earth's energies and tap into your innate wellspring of creativity. Witness the gentle awakening of your roots through the ancient wisdom of Kundalini breathwork and meditation.
Week 5-6: Empowerment and Heart Unveiling - Ignite Your Inner Fire and Radiate Love.
Together, we kindle the flames of transformation as we work on the Solar Plexus and Heart Chakras. Awaken your inner power and let the seat of love radiate within. Allow the synergy of breath, movement, and meditation to embrace your authentic self and shower love upon yourself and the world.
Week 7: Express and Elevate - Throat, Third Eye, and Crown Awakening.
Our journey crescendos in this final week as we explore the realms of the Throat, Third Eye, and Crown Chakras. Experience the clarity of communication, the expansion of intuition, and the connection to higher realms. The culmination of weeks of practice converges in a harmonious symphony of energy and self-awareness.
Why This Journey?
Enter a tranquil haven nestled in the heart of downtown Toronto – a hallowed haven where age-old sagacity merges harmoniously with my mastery as an accredited instructor in Kundalini Yoga, Hatha Yoga, and Pranayama & Meditation. With each session, you embark on a path to a life imbued with harmony, elation, and tranquility. As we culminate this immersive 21-day journey, you will have seamlessly integrated these rituals into your daily mosaic, kindling an enduring odyssey of holistic wellness.
Encompassing the profound practices of Kundalini meditation and pranayama, this transformative experience offers profound solace in the face of stress, anxiety, and hypertension. These potent techniques are conduits to heightening emotional well-being, bolstering physical health, and fostering inner equilibrium. By embracing these ancient disciplines, you fortify yourself against life's challenges and sow the seeds of enduring tranquility.
Guiding Your Path
As your dedicated teacher, I've poured my heart and soul into curating these classes. Drawing from a wealth of experience in guiding meditation classes, yoga events, pranayama and sound healing sessions for over 6 years, I've designed this journey with utmost care. Our Home Studio, a haven of healing energy, cradles your voyage, providing a safe cocoon for exploration and growth.
Intimate Groups for Transformative Bonds
In each batch, I welcome a maximum of three students ONLY, fostering an intimate space for profound transformation and mutual support. Here, your journey is cherished, and your growth is celebrated.
Flexible Schedule to Honor Your Commitment
Classes are thoughtfully scheduled for your convenience: Join us either at 6:30 AM for a serene morning start, or at 6:30 PM as the sun sets on your rejuvenating evening. Choose the rhythm that resonates with your journey – classes are available on either Monday - Wednesday - Friday or Tuesday - Thursday - Saturday.
I highly prefer morning classes because thats the BEST Time for Sadhana (yogic meditative practice), although evenings work equally well.
Embark on Your Journey Today
Step into a realm where breath and spirit merge harmoniously, where ancient teachings seamlessly merge with modern life. It's your moment to shine, to embrace your inner brilliance. Secure your spot for an immersive 21 days that promises to ignite transformation within you.
Invest in Your Radiance
Embark on this journey of self-discovery and transformation for only $777/-. This investment covers the entirety of the 21-day program, including personalized guidance, intimate group dynamics, and the opportunity to awaken your inner brilliance, along with printed course material and notebooks and stationery.
(Financial assistance available upon request)
🕒 Class Duration: Each class is 60-90 minutes long.
Limited spots available for each batch. Enroll now and take your first step toward radiant well-being and self-discovery. Your soul's journey awaits!
With love and light,
Ajay Veda (AJ)
Certified Kundalini Yoga, Hatha Yoga,
and Pranayama & Meditation Teacher.
Certified Sound Healer, Tuning Forks Practitioner
Certified Reiki Practitioner
Within the cocoon of breath and stillness, lies the potential to awaken a universe of untapped radiance. Embark on this 21-day journey and unveil the brilliance that awaits within you.
Previous batches ended on: September: 29th, 2023
Applications for the next batches have started.
Group 1 ongoing M-W-F @6:30AM (started October 2)
Group 2 ongoing M-W-F @6:30PM (started October 2
Accepting applications for
Group 3 & 4
Click below to enroll Now!!
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