I connected with Emily at my gym (Goodlife Fitness, Downtown Toronto). That's where we became friends and I got to learn that she's a Mindset and Transformation Coach. She does an amazing work with her company INTEGRATIVE EM in helping people transform their lives! As a Certified Transformational Nutritional Coach, Emily uses a combination of neuroscience, psychology, biohacking and spirituality to help people so they can live the life they know they deserve!
Please check out the hard work she puts into changing peoples lives through her works at the following links:
Meanwhile as we shared about each others talents, she got really intrigued and wanted to "book a sound healing session" with me. I also got a chance to meet Emily's partner Russel Head at my gym, whos is an amazing Fitness Coach and a great guy. They both came for a 90 minute Guided Mediation and Sound Healing session and here's what Emily has to say about it:
"I had a sound healing session with AJ and it was AMAZING. Everything was well thought out and intentional and added to the incredible experience. AJ is clearly passionate about his gift and the experience shifted and realigned energy within my body and mind resulting in me feeling more present, relaxed and calm. During my experience there were many memories and feelings that surfaced and I was able to release and heal. The whole experience was very gentle and transformative. Would absolutely recommend AJ and vibrational sound healing to anyone for some powerful healing!" - Emily Bass
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