Working in a high stress job, I'd been having trouble clearing my mind at the end of the day, destressing and sleeping through the night. The guided meditation, as well as the sounds and vibrations of all the bowls and instruments used during my sessions, gave me such a feeling of calmness and relaxation that not only did I fall asleep during the sessions, but I have also been sleeping through the night, something I haven't done in a long while. Ajay provided a calming space and a wonderful experience and I’m looking forward to my next session!
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